Forward-thinking professional offering more than 13 years of experience working in fast-paced kitchens. Skilled at staying focused and efficient in high-stress situations and maintaining calmness in busy times. Excellent and proven skills. Nutrition-conscious Restaurant Cook offering excellent skills in preparing food to order and handling special dietary requests. Understanding of all food safety guidelines and able to perform tasks with expediency. Pursuing similar position where focus and dedication are highly sought. Accomplished meat cook who executes modern techniques and brings in up-to-date knowledge on the barbecuing, roasting and grilling of meat. Experienced in the safe preparation of a variety of food.