Anwar Al-Abbas

Experienced fitness trainer with over 14 years of expertise in the sports and fitness industry, specializing in training program design, posture correction, and injury rehabilitation. Skilled in working with a wide range of physical and health conditions, with a proven track record of delivering effective and sustainable results for clients. Experienced in training and developing professional female fitness trainers, contributing to building competent and high-performing coaching teams

• Trained over 1,000 trainees throughout a 14-year professional career
• Delivered measurable results in posture improvement, muscle building, and body composition enhancement
• Mentored and developed multiple female trainers, who progressed to professional roles in various fitness clubs
• Designed specialized training programs that improved physical performance and long-term adherence
• Trained and certified female fitness trainers as part of the Professional Fitness Trainer Diploma (2019–2020)

• Certified Personal Trainer – FET Academy (Ministry of Sport Accredited)
• Specialized in Postural Dysfunction & Correction
• Diastasis Recti Rehabilitation Certification – Fitness Expert
• Sports Injury Management & Rehabilitation – Fitness Expert
• Les Mills Certifications: BodyCombat, BodyPump, Grit
• Fundamentals of Martial Arts | Circle Mobility | Strong Nation
• Training & Development of Female Trainers – Professional Fitness Trainer Diploma

• Rehabilitation of injury cases and post-operative clients using a safe and progressive training approach
• Supported a case with spinal fixation (screws in the back) and weight gain, focusing on:Restoring natural movement patterns
  Achieving weight loss without excessive strain or body stress
• Trained a client with autism spectrum condition, contributing to improvements in weight management and motor skills development
• Assisted in post-stroke rehabilitation, focusing on:Improving muscular strength
  Supporting recovery of motor functions and cognitive focus
• Worked with Diastasis Recti cases, achieving noticeable improvement in core stability and muscular strength

• Personal Training
• Customized Programs Based on Goals & Individual Condition
• Injury Rehabilitation & Posture Correction
• Continuous Monitoring to Ensure Effective Results