ASMA MOHAMMED ALMIZINI
JEDDAH
Summary
Organized and dependable candidate successful at managing multiple priorities with a positive attitude. Willingness to take on added responsibilities to meet team goals.
Experienced with creating tailored fitness programs to meet individual client needs. Utilizes effective communication to motivate clients and ensure adherence to fitness plans. Knowledge of advanced exercise techniques and injury prevention strategies.
Overview
16
16
years of professional experience
Work History
Physical Trainer
Andalusia Health Woman Medical Co. Ladies Wellness
01.2021 - 02.2022
- Assisted clients in developing personalized fitness plans tailored to individual goals and needs.
- Educated clients on proper exercise techniques to enhance safety and effectiveness during workouts.
- Monitored client progress by tracking performance metrics and adjusting routines accordingly.
- Collaborated with team members to create engaging group fitness classes focused on community building.
- Developed successful weight loss programs, helping numerous individuals achieve their desired results over time.
Personal Trainer
Qatras International Company
10.2014 - 05.2019
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
- Led recovery and flexibility sessions to reduce risk of injury and improve overall physical wellness.
- Analyzed client feedback to continuously improve training programs and client satisfaction.
- Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments.
SUPERVISOR - FITNESS CENTER
King Abdullah University of Science and Technology -KAUST
11.2009 - 04.2014
- Supervised daily operations, ensuring adherence to company policies and safety regulations.
- Trained and mentored team members to enhance performance and operational efficiency.
- Conducted regular performance evaluations, providing constructive feedback to staff members.
- Collaborated with management on strategic initiatives aimed at enhancing overall business performance.
- Developed staff skills through targeted training programs, resulting in improved performance and career growth opportunities.
- Maintained high safety standards to ensure secure workplace for all employees and visitors.
- Evaluated staff performance and provided coaching to address inefficiencies.
- Collected, arranged, and input information into database system.
- Educated staff on organizational mission and goals to help employees achieve success.
- Generated reports detailing findings and recommendations.
- Evaluated customer needs and feedback to drive product and service improvements.
- Achieved significant improvements in operational efficiency, introducing and enforcing quality control measures.
Personal Trainer
Gold's Gym Jeddah
02.2006 - 10.2009
- Led group fitness classes, fostering a motivating and engaging environment for participants.
- Assisted clients with personal fitness goals through realistic objectives.
- Implemented nutritional guidance alongside physical training plans, yielding more comprehensive results for clients'' overall wellbeing.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Conducted comprehensive fitness assessments, setting realistic goals for each client''s unique needs and abilities.
- Enhanced gym member satisfaction by providing one-on-one consultations and group training sessions.
- Boosted personal training revenue by promoting additional services to existing clients.
- Enhanced clients' understanding of fitness principles and techniques through educational workshops and seminars.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Encouraged participants to stay motivated and reach fitness goals.
- Delivered fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Provided emergency first aid and CPR as needed.
- Led aerobics, yoga, core strength and kickboxing classes.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Organized outdoor fitness boot camps to provide clients with diverse and challenging workout environments.
Education
MSc Management - Management
University of Liverpool
Liverpool, England.01-2027
Associate of Science - Exercise Therapy
The International Sports Sciences Association (ISSA)
04-2025
Certificate Courses - ISSA's Certified Personal Trainer Program
The International Sports Sciences Association (ISSA)
01-2025
SENIOR FITNESS INSTRUCTOR
The International Sports Sciences Association (ISSA)
01-2024
RPM™ Indoor Cycling
LES MILLS RPM™
01-2017
Bachelor of Arts - English Language And Literature
King Abdulaziz University (KAU)
Jeddah, Saudi Arabia04-2014
Skills
- Functional movement assessment
- Exercise progression planning
- Balance and stability training
- Corrective exercise techniques
- Client goal setting
- Youth fitness training
- Core strength development
- Cardiovascular conditioning
- Bodyweight exercise mastery
- Flexibility and mobility training
Timeline
Physical Trainer
Andalusia Health Woman Medical Co. Ladies Wellness
01.2021 - 02.2022
Personal Trainer
Qatras International Company
10.2014 - 05.2019
SUPERVISOR - FITNESS CENTER
King Abdullah University of Science and Technology -KAUST
11.2009 - 04.2014
Personal Trainer
Gold's Gym Jeddah
02.2006 - 10.2009
MSc Management - Management
University of Liverpool
Associate of Science - Exercise Therapy
The International Sports Sciences Association (ISSA)
Certificate Courses - ISSA's Certified Personal Trainer Program
The International Sports Sciences Association (ISSA)
SENIOR FITNESS INSTRUCTOR
The International Sports Sciences Association (ISSA)
RPM™ Indoor Cycling
LES MILLS RPM™
Bachelor of Arts - English Language And Literature
King Abdulaziz University (KAU)
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