Evidence-based fitness and nutrition coach with over 3 years of experience delivering scientifically grounded, personalized programs for fat loss, muscle gain, and strength training. Certified at the highest national level (SaudiREPS Level 4) and internationally (ISSA), with CPR credentials and advanced biomechanics education. Specializes in powerlifting, body recomposition, and behavior-driven coaching.
Founder of the ECT (Education – Coaching – Training) brand, committed to depth over gimmicks, and results over trends. Known for mentoring aspiring coaches in applying evidence-based methods, biomechanics principles, and ethical client education. Combines critical thinking, transparency, and client empowerment to drive sustainable transformations and long-term trust.
- Provide evidence-based fitness and nutrition coaching to clients across fat loss, muscle building, and powerlifting goals.
- Design individualized training programs grounded in biomechanics, exercise science, and client psychology.
- Create sustainable nutrition plans using flexible dieting, behavior change strategies, and educational tools.
- Coach clients in both Arabic and English, integrating mental health awareness and habit-building techniques.
- Use tools like Google Sheets, WhatsApp, and video feedback to track progress, give weekly check-ins, and adjust plans.
- Built a loyal base of clients by delivering science over gimmicks, and emphasizing long-term transformation.
- Actively publish educational content on social media to raise awareness and debunk fitness misinformation.
- Collaborate with professionals in biomechanics, sport psychology, and nutrition to continually refine coaching systems.
- Certified personal trainer from(issa) 2021
- Level 4 Certified personal trainer from from (Saudi Reps) 2021
- ISSA CPR and AED certification from (issa) 2021
- TOEFL IBT, Total score of 72 out of 120. Test date : March 05, 2024
- Level 5 Diploma in Teaching English as a Foreign Language (TEFL) (The TEFL Academy) (RQF) - Awarded on: 21 April 2025
- Certified personal trainer from(issa) 2025
- Advanced biomechanics course from (Modernmeathead) 2025 (ongoing)
Educated, helped reach goal of strength, body shape, confidence of a lot of clients. Mentoring a lot of coaches to be a successful, evidence based, professionally efficient in their coaching. One of the best sentences that I hear from clients or coaching that they hear complex information in a simple and deep matter that make comprehension drastically essay.