Faris Shamieh
Riyadh,Saudi Arabia
Summary
Inspiring Fitness Trainer looking to tackle new responsibilities and build upon skills as Head of Trainers & Personal Trainer in Riyadh area. Sound BMI knowledge with comprehensive experience performing fitness assessments. Friendly and energetic, counsels clients on health and fitness goals. Enthusiastic with experience in one-to-one and class instruction. Assesses client needs and develops bespoke training programmes to achieve health, fitness and wellness goals. Builds on nutrition and sports coaching knowledge through regular training for improved client care.
Talented Personal Trainer skilled in building profitable client bases through positive referrals. Adapts training programmed to meet changing client needs, prioritizing safety for good fitness and minimized injuries.
Delivered classes with energy and enthusiasm to motivate clients into achieving individual goals. Motivational Personal Trainer capable of assisting clients of all ages in reaching personal health and fitness goals. Skilled in ensuring proper form while practicing exercises. Accomplished in leading group and one to one sessions and fitness classes.
Overview
15
15
years of professional experience
1
1
year of post-secondary education
Work history
Freelance PT/Personal Trainer
Gold Gym
Jordan
01.2019 - 03.2021
- Evaluating customers' physical needs, Assigning appropriate exercise activities, Track customers' fitness progress, Evaluate clients' fitness levels and health conditions., Build individualized exercise programs., Explain exercises in detail and suggest alternatives if needed., Monitor progress of clients' fitness levels., Explain safe and proper use of gym equipment., Lead both individual and group training sessions., Research on new exercise techniques and trends., Promote the gym's fitness packages and plans., Perform CPR and administer first aid in case of emergencies., Inform clients about on gym safety and hygiene guidelines., Build a positive and trusting relationship with customers., Advise customers on how to change nutritional and lifestyle habits as needed.
Personal Trainer, semi managerial role
Gold's Gym Jordan
Amman , Jordan
01.2016 - 01.2018
- Was responsible for the customer service feedback and I had best Guest service certificate., Guest Counselling, To train the fresh graduate employees and to make sure that they follow the Gym standards., Responsible for the Staff Schedule, Evaluating customers' physical needs, Assigning appropriate exercise activities, Track customers' fitness progress, Evaluate clients' fitness levels and health conditions., Build individualized exercise programs., Explain exercises in detail and suggest alternatives if needed., Monitor progress of clients' fitness levels., Explain safe and proper use of gym equipment., Lead both individual and group training sessions., Research on new exercise techniques and trends., Promote the gym's fitness packages and plans., Inform clients about on gym safety and hygiene guidelines., Build a positive and trusting relationship with customers., Advise customers on how to change nutritional and lifestyle habits as needed.
Freelance PT /Personal Trainer
Magma Gym
Amman , Jordan
01.2015 - 01.2016
- Guest Counselling, Evaluating customers' physical needs, Assigning appropriate exercise activities, Track customers' fitness progress, Evaluate clients' fitness levels and health conditions., Build individualized exercise programs., Explain exercises in detail and suggest alternatives if needed., Monitor progress of clients' fitness levels., Explain safe and proper use of gym equipment., Lead both individual and group training sessions., Research on new exercise techniques and trends., Promote the gym's fitness packages and plans., Inform clients about on gym safety and hygiene guidelines., Build a positive and trusting relationship with customers., Advise customers on how to change nutritional and lifestyle habits as needed.
Floor Trainer & PT
Intercontinental Hotel, IHG Group
Abu Dhabi
01.2014 - 01.2015
- In charge of trainers for the opening of The Bay Shore Gym., Planning for the strategic plan for training group., In charge of conducting a training course for the trainers., Follow up with the customers in order to exceed the guest expectations., Follow up with the team to increase the income of the Gym.
Personal Trainer
One II One Gym
Jordan
01.2010 - 03.2014
- Strategic consultant coach and motivating group fitness instructor, Providing free-lance training sessions which entails travelling from each client's home to provide personal training service., Expertise in devising results-driven exercise programs, circuit training, core training, positioning, posture, and injury prevention, Ability to create tailored fitness programs and exercises for individuals based on the height, weight, gender and current level of fitness., Strong knowledge of usage and maintenance of gym equipment including free weights, kettle balls, machine weights, bikes, elliptical and treadmills, Supporting in sound nutritional judgement to achieve sustainable weight loss/ fitness goals, helping clients establish balanced diet programs that are based on the principles of nutrient-timing.
Floor Trainer
Stamina Gym
Amman , Jordan
03.2009 - 03.2010
- Analysed data and information to identify issues and create tailored solutions.
- Delivered services to customer locations within target timeframes.
- Successfully delivered on tasks within tight deadlines.
- Promoted continuous improvement by problem-solving and sharing suggestions to optimise team operations.
- Managed teams by overseeing hiring, training and professional growth of employees.
- Supported team by demonstrating respect and willingness to help.
- Applied positive customer service approach to increase satisfaction levels.
- Informed clients regarding progress and development to meet target fitness goals.
- Explained exercises clearly to help clients move safely with maximum effort and results.
- Monitored participants closely to maintain safe exercise practices.
- Modelled ideal techniques and movements to help understanding.
- Managed diary to maximise client bookings.
Floor Trainer
Matrix Gym /Orthodox Club
Amman,Abdoun, Jordan
01.2008 - 03.2009
- Planned fun exercise classes for varying ages, abilities and fitness levels.
- Guided clients on proper nutrition and exercise habits for optimum results.
- Held regular fitness workshops and seminars to educate clients on wellness and health-related topics.
- Consulted with clients to define goals and fitness capacity.
- Developed new or modified existing routines to avoid injuries.
- Networked with local businesses to establish partnerships and expand client base.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Monitored participants closely to maintain safe exercise practices.
- Taught clients how to properly operate exercise equipment.
- Motivated and enthused participants to reach fitness goals through positive reinforcement.
- Designed and executed individual and small group exercise fitness classes and regimens.
- Planned and delivered engaging group and one-to-one fitness programmes.
- Informed clients regarding progress and development to meet target fitness goals.
- Built clients confidence and ability through unrelenting motivation and dedication.
Floor Trainer
Flex Fitness Centre
Amman , Jordan
01.2006 - 03.2008
- Developed effective training manuals, modules and teaching aids.
- Evaluated development plans against key objectives to maintain wider business growth.
- Created training programmes guaranteed to achieve key organizational objectives.
- Secured high satisfaction rates by going extra mile to cater to specific organisational needs.
- Monitored employee progress, offering feedback to management on additional training requirements.
- Assigned training exercises and skill assessments to newly hired employees.
- Adapted session delivery to meet specific needs of professional learners within different environments.
- Developed soft skills by providing training in time-management, problem-solving, and effective communication.
Education
Diploma of Education - Diploma in Airport Management
Al Ahliyeh University
Amman, Jordan 09.2006 - 09.2007
Skills
- PT Hunter
- Strong computer skills (MS Word, Excel, and Web Surfing)
- Excellent Communication Skills
- Adaptable, Able to adapt oneself to new surroundings; to make suitable change to fit new conditions
- Energetic
- Teaching & Training Staff how to be able to start & bold their Careers
- Writing reports, research, and measuring guests' opinion
- Collecting, classifying, analyses information & building database put recommendations
- Team works and interacting with public
- Fast learner of new skills & easy adaptation to modern sciences & technology
- Interpersonal Skills:
- Self-confident and independent
- Good interpersonal skills: Loyal, disciplined, and a hard worker
- Strong business sense and a quick analytical mind
- Always seek improvement and plan to obtain a responsible position in an organization where I grow, learn and gain experience
- I have strong team working skills, and public relations
Custom
Upon request
Personal Information
- Date of birth: 06/25/83
- Nationality: Jordanian
- Marital status: Married
Languages
Arabic
Native
English
Upper intermediate
Affiliations
- Sports in General
Accomplishments
After the Recommendations by the Direct Manager and the clients feedback ,i was assigned to record a videos in a fitness shows on TV and to give live sessions as below :
-Participated in Anakeef.com fitness show on you tubes for online company 2012-2013
- Fitness session on the morning show on national Noumena T.V Chanel 2013-2014
- rewarded as an employee of the month for serval time for accomplishing the target.
-rewarded for being the" best Customer Service and the Best trainer"
References
References available upon request.
Timeline
Freelance PT/Personal Trainer
Gold Gym
01.2019 - 03.2021
Personal Trainer, semi managerial role
Gold's Gym Jordan
01.2016 - 01.2018
Freelance PT /Personal Trainer
Magma Gym
01.2015 - 01.2016
Floor Trainer & PT
Intercontinental Hotel, IHG Group
01.2014 - 01.2015
Personal Trainer
One II One Gym
01.2010 - 03.2014
Floor Trainer
Stamina Gym
03.2009 - 03.2010
Floor Trainer
Matrix Gym /Orthodox Club
01.2008 - 03.2009
Diploma of Education - Diploma in Airport Management
Al Ahliyeh University
09.2006 - 09.2007
Floor Trainer
Flex Fitness Centre
01.2006 - 03.2008
Similar Profiles
Josh MorrisJosh Morris
Front Desk Associate at Gold GymFront Desk Associate at Gold Gym
RIMPIMONI AHMEDRIMPIMONI AHMED
Receptionist at GOLD GYMReceptionist at GOLD GYM
Tushar BishtTushar Bisht
Zumba Fitness Instructor at Gold GymZumba Fitness Instructor at Gold Gym
Jillian SclafaniJillian Sclafani
Instructor at Gold GymInstructor at Gold Gym
EMAD SADIGEMAD SADIG
Technical Office Engineer at Eng. Moustafa Elsebaei officeTechnical Office Engineer at Eng. Moustafa Elsebaei office