Dynamic fitness professional with a passion for fitness and people. Interested in helping clients reach short and long term personal goals. Proven ability to deliver tailored exercise programs, enhancing client performance through effective communication and teamwork. Skilled in applying movement screen results to optimize training plans, fostering both individual and group success. Currently focusing on expanding my exercise library, building a network of professionals and building a client base. Excited to learn more from fellow coaches and health professionals.
Work History
Professional Placement
Flinders Sport and Fitness Centre and PEAQ Performance
05.2025 - 09.2025
Deliver exercise programs for general population, athletes and clinical populations
Prescribe warm-ups for resistance group sessions.
Test clients for both performance measures and movement quality.
Supervised athletes as they performed individualized programs.
Improved my ability to work effectively in fast-paced environments.
Tested my ability to work independently and collaboratively in a team environment.
Proven ability to learn quickly and adapt to new situations.
Education
Bachelor of Science - Exercise Science
Flinders University
Adelaide, SA
12-2025
Skills
Friendly, positive attitude
Teamwork and collaboration
communication with both clients and coworkers
Prescribing plans based off client goals
Delivering and adapting client programs
applying results from movement screens to programs
applying results from performance test to programs
Timeline
Professional Placement
Flinders Sport and Fitness Centre and PEAQ Performance
05.2025 - 09.2025
Bachelor of Science - Exercise Science
Flinders University
More About Me
I have worked multiple jobs throughout my life, Including work as a kitchen hand, where I learnt how to make decisions under pressure. I have also had experience as a labourer for a tree arborist and a casual job for Viterra. These diverse experiences allowed me to learn new skills and adapt to unique situations. Through these experiences I was able to grow as an employee and apply these skills throughout my studies.
As a person, exercise is an important part of my life and I would like to share this passion with others. I am intrinsically motivated by helping clients reach goals and bettering their lives. My interest mainly lies with sports and athlete development, specifically Australian rules football.
Assistant in Nursing (casual) at Flinders Medical Centre , SA Health, Flinders Medical CentreAssistant in Nursing (casual) at Flinders Medical Centre , SA Health, Flinders Medical Centre