Hind Ahmed Ibrahim Alqdal
Riyadh
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and semi group training classes.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Personal Trainer
Self Employer
Almalaz
01.2019 - Current
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Promoted safe and inclusive environment for club clients and members.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Boosted personal training revenue by promoting additional services to existing clients.
Education
Diploma - English Language
Skills
- Boot Camp Training
- Weight Control Guidance
- Fitness Evaluations
- Health and Wellness Education
- Personal training and coaching
- Passion for fitness
- Core Strength Development
- One-on-One Coaching
- Functional Movement Training
- Social Media Presence
- Weight Management Strategies
Certification
Personal trainer (AAOS-ASTA-IFA)
Sport nutrition (ACE -NYPU)
Functional training (IFA)
Functional training level 1 (fet academy)
Injuries and knees rehabilitation (SFS)
Anatomy for fitness training (NSCF)
Corrective exercises (IASST)
Core specialist (ACSM)
practical application of kinesiology (NSCF)
Pregnancy training (ACSM)
Timeline
Personal Trainer - Self Employer
01.2019 - Current
Education First - Diploma , English Language