Lamya Aleidy

Passionate fitness professional and yoga instructor driven by a genuine desire to help others feel stronger, healthier, and more connected to their bodies. With a strong foundation in health awareness and patient-centered support, I bring experience in personal training and delivering Vinyasa and Yin yoga sessions that go beyond physical movement to support overall well-being, balance, and recovery. I have been practicing yoga consistently since 2019, which has shaped my deep appreciation for the mind-body connection, breathwork, and sustainable lifestyle habits. I find purpose in educating and empowering individuals to take control of their health, simplifying complex concepts into meaningful, practical guidance they can apply in their daily lives. Known for building trust and creating a supportive environment, with strong communication skills to positively impact those I work with. I am committed to contributing to client education that truly make a difference in people’s lives.

NASM Certificate

YOGA 200 RYT