LETICIA BERDICA
RIYADH,Saudi Arabia
Summary
Professional Personal Trainer and Reformer Pilates Instructor dedicated to delivering high quality results and training experiences. Experienced in leading Reformer Pilates classes, group exercise sessions, and personalized one-to-one training. Skilled in improving technique, posture, and overall body alignment while creating engaging and effective workouts tailored to each client’s needs. Passionate about helping clients build strength, confidence, and long-term well-being.
Overview
7
7
years of professional experience
1
1
Certification
Work history
Senior personal trainer
CORE SOCIAL WELLNES CLUB
Riyadh, Riyadh Region
2023.12 - 2025.12
- Fostered an inclusive gym environment by being approachable, empathetic, and respectful to all members.
- Reinforced adherence to gym rules whilst promoting a positive image of the establishment.
- Created a motivational environment for clients to meet their fitness goals through positive encouragement and constructive feedback.
- Ensured safety during workout sessions by demonstrating correct exercise techniques.
- Consulted with clients to define goals and fitness capacity.
- Taught Pilates classes for enhanced overall body strength.
- Managed group classes, creating a supportive community atmosphere.
Personal Trainer
Top Sports Gym
Shkoder, Albania
2021.02 - 2023.09
- Communicated with clients to accurately identify fitness goals.
- Created and led custom and group fitness sessions.
- Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals.
- Implemented strategies to provide health education, wellness and fitness optimization to clients.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Assisted clients in achieving dietary goals by providing diet recommendations and nutritional guidelines.
Group Fitness Instructor and Personal Trainer
Shkodra Fitness
Shkoder
2020.01 - 2021.01
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Encouraged client participation in different group exercise classes, improving progress towards specified fitness goals.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Developed engaging personal training sessions, helping clients to achieve fitness goals through bespoke exercise programs.
- Enthusiastically instructed group fitness classes such as HIIT, cardio, strength and Less Mills, guaranteeing clients' safety throughout.
- Oversaw safe weightlifting practices, spotting clients to avoid potential injuries.
Kid's Fitness Group Instructor
Top Sports Gym
Shkoder
2018.11 - 2019.12
- Make challenges for them to ensure they are improving their physical abilities through games.
- Organize group games to encourage them to be more active while playing and having fun.
- Deliver group exercise classes like aerobics, modern and Latin dancing.
- Being health and safety conscious at all times.
- Demonstrating exercises to ensure they adopt correct, safe technique.
- Planning exciting, fun and rewarding age specific exercise sessions.
Education
High School Diploma -
Zani i Shkodres
Shkoder, AlbaniaBachelor of Science - Physical Education and Sports
Luigj Gurakuqi University
Shkoder, AlbaniaMaster of Physical Education and Sports - Physical Education and Sports
Luigj Gurakuqi University
Albania 2024.09 -
Skills
- Group fitness classes
- Personal training
- Fitness progress monitoring and feedback
- Excellent communicator
- Injury prevention techniques
- Fitness assessments
- Weight management
- Fitness technique adjustment
- Designing exercise programs
- Empathy and understanding
Certification
- Certified Lagree Level 1 course
- Certified STOTT Pilates
- ISSA Certified Personal Trainer
- ISSA Group Exercise Instructor
- ISSA Nutrition Certification
- ISSA Online Coaching Certification
Languages
English
Fluent
Accomplishments
Best positive feedback and reviews of the month for group classes
Timeline
Master of Physical Education and Sports - Physical Education and Sports
Luigj Gurakuqi University
2024.09 -
Senior personal trainer
CORE SOCIAL WELLNES CLUB
2023.12 - 2025.12
Personal Trainer
Top Sports Gym
2021.02 - 2023.09
Group Fitness Instructor and Personal Trainer
Shkodra Fitness
2020.01 - 2021.01
Kid's Fitness Group Instructor
Top Sports Gym
2018.11 - 2019.12
Bachelor of Science - Physical Education and Sports
Luigj Gurakuqi University
High School Diploma -
Zani i Shkodres