Mostafa Sayed
Riyadh,Saudi Arabia
Summary
Experienced fitness professional focused on helping clients achieve their health and wellness goals. Specialises in creating personalised training programmes that improve strength, flexibility, and overall fitness. Utilises motivational techniques and nutritional guidance to support sustainable lifestyle changes, prioritising safety for good fitness and minimised injuries. Delivered classes with energy and enthusiasm to motivate clients into achieving individual goals.
Overview
6
6
years of professional experience
4
4
years of post-secondary education
1
1
Certification
Work history
Personal Trainer
EMS Box
Riyadh
2023.11 - Current
- Designed bespoke training programmes to improve client fitness levels.
- Boosted client confidence by providing tailored nutritional advice.
- Established a positive training environment for enhanced workout experiences.
- Encouraged clients, resulting in improved commitment to health goals.
GX Trainer
Gold's Gym
Geddah
2023.06 - 2023.11
- Developed employee skills by delivering comprehensive training programmes.
- Tailored training modules for improved staff productivity.
- Achieved high engagement rates with innovative training techniques.
Fitness Trainer
Gold's Gym
Elshek Zayed
2023.01 - 2023.05
Personal Trainer
Forma Gym
2021.01 - 2022.12
Floor Trainer
Fitness Gym
2018.05 - 2020.12
Education
Bachelor of Education - Physical
Beniswef university
Egypt 2018.08 - 2022.08
Skills
- Marketing Knowledge
- Self-Development
- Skills in Communication
- Passion for The Profession
- Inspiring Others
- Commitment and Dedication
- Achieving sales goals
- Flexibility Training
- Strength Training
- Group Fitness Instruction
- Rehabilitation Exercise
- Client Motivation
- Exercise programming
Personal Information
Title: Personal Trainer
Certification
- Saudi Reps Certified Personal Trainer Level 4 [LDI]
- CPR / AED / First-Aid (Adult / Child / Infant / Choking)
- AED / Injury & Universal Precautions
- Certificate of Certified Personal Trainer from NASM
- Certificate of Certified Nutrition Coach from NASM
- Physical Fitness - How to Avoid Injuries and train safely from Alison
- Certificate of Certified Fitness Trainer from Gold‘s Gym
- Sports Nutrition Training Diploma from IBS Academy
Languages
Arabic
Native
English
Native
Timeline
Personal Trainer
EMS Box
2023.11 - Current
GX Trainer
Gold's Gym
2023.06 - 2023.11
Fitness Trainer
Gold's Gym
2023.01 - 2023.05
Personal Trainer
Forma Gym
2021.01 - 2022.12
Bachelor of Education - Physical
Beniswef university
2018.08 - 2022.08
Floor Trainer
Fitness Gym
2018.05 - 2020.12