Anna Nkengafack Takafor
Jeddah,Cameroon
Summary
Certified personal trainer with a passion for fitness and a proven track record in delivering fun and bespoke training plans for clients of all ages. Adept at group and individual fitness instruction, including HIIT and flexibility training, while ensuring injury prevention through expert knowledge. Utilises excellent communication skills, empathy, and understanding to foster client relationships and achieve fitness goals. Committed to continuous improvement in fitness solutions with resilience and patience as core strengths. Career aspirations include advancing expertise in innovative training methodologies to enhance client outcomes.
Overview
9
9
years of professional experience
Work history
PE Teacher/Basketball Academy coach
NASA International School
Jeddah, Saudi Arabia
08.2025 - 03.2026
- Motivated underperforming students by implementing innovative teaching techniques; enhanced their interest in physical activities.
- Delivered interactive and fun-filled sessions to foster a love for physical activities amongst students.
- Encouraged regular exercise habits for improved health and well-being of students.
Personal trainer
FT Personal Training and Rehabilitation Center
Jeddah, Mecca Region
10.2024 - 03.2026
- Designed bespoke training programmes to improve client fitness levels.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Developed innovative cardio routines, facilitating improved cardiovascular health amongst clientele.
- Fostered an inclusive environment within the gym facility by respecting and catering to diverse fitness needs.
- Emphasised correct form during workouts, reducing risk of injury amongst clientele.
PE/Basketball Academy Coach
Al Moktashef International school
Jeddah, Saudi Arabia
08.2024 - 08.2025
- Led fitness sessions for boosting player stamina and agility levels.
- Developed training programmes to improve player performance.
- Identified individual strengths and weaknesses, adapting training programmes to suit.
Group Fitness Instructor
Buea Police
Buea, Cameroon
01.2024 - 08.2024
- Encouraged consistency in workouts by creating an encouraging and fun filled atmosphere where everyone felt comfortable and motivated..
- Adapted training methods to suit individual fitness levels and health concerns, making exercise accessible to all participants.
- Introduced new exercises to keep workouts fresh and exciting for regular attendees.
- Assisted members in reaching personal fitness goals by providing group training as well as one-to-one training sessions.
Group/Personal Trainer
Dream Body fitness
01.2023 - 08.2024
- Boosted member engagement by implementing personalised fitness programmes.
- Delivered engaging group fitness classes, fostering a community atmosphere within the gym facility.
- Developed innovative cardio routines, facilitating improved cardiovascular health amongst clientele.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
Group Instructor/Personal Trainer
SNMS Gym
Yaounde, Cameroon
12.2020 - 12.2022
- Developed innovative cardio routines, facilitating improved cardiovascular health amongst clientele.
- Incorporated flexibility and mobility drills into routines, improving postural alignment in clients.
- Established a positive training environment for enhanced workout experiences.
Group Instructor/Personal Trainer
Hotel Saint Clair
Buea, Cameroon
09.2018 - 10.2020
- Provided personalised fitness assessments for targeted training plans.
- Grew customer base through referrals based on customer satisfaction and results.
- Regularly created innovative and exciting challenges to maximise client retention, motivation and engagement.
- Designed and executed individual and small group exercise fitness classes and regimens.
Group Instructor
Tac Fitness
05.2017 - 10.2020
- Developed innovative fitness routines by combining various exercise modalities.
- Organised special fitness events to increase engagement and rapport among members.
- Provided 1:1 personal fitness training and regular goal-setting to help clients achieve fitness goals.
- Facilitated group workouts, improving overall class energy levels and motivation.
Education
International Certified Personal Trainer NASM - Health And Fitness
National Academy of Sports Medicine
Jeddah, Mecca Region 03.2026 -
Certified Personal Trainer Level 3 - Health And Fitness
Motion Academy
Jeddah, Mecca Region 03.2026 -
Certificate Of Life Support - Healthcare
Saudi Heart Association
jeddah 09.2025 -
Regional and National fitness certification Level II - sports science
Cameroon Sports For All Federation Fecaspt
Cameroon 01.2023 - 04.2023
Masters1 - Common Law
University of Yaoundé SOA
Cameroon 01.2018 - 01.2019
Bachelor’s degree - Law
University of Dschang
Cameroon 10.2013 - 07.2018
General certificate of education advance level - undefined
Franksfils Comprehensive College
06.2013 - 06.2013
General certificate of education ordinary level -
Government high school Bokwango
Cameroon 06.2012 - 06.2012
National fitness certification Level I - sports science
Cameroon Federation Of Sports For All Fecaspt
03.2012 -
Skills
- Personal trainer certification
- Excellent communication
- Resourcefulness in fitness solutions
- Empathy and understanding
- Injury prevention knowledge
- Multitasking proficiency
- HIIT training
- Group/Individual fitness instruction
- CPR certified
- Bespoke training plans
- Resilience and patience
- Passion for fitness
- Flexibility training
- Plyometric exercise understanding
Timeline
International Certified Personal Trainer NASM - Health And Fitness
National Academy of Sports Medicine
03.2026 -
Certified Personal Trainer Level 3 - Health And Fitness
Motion Academy
03.2026 -
Certificate Of Life Support - Healthcare
Saudi Heart Association
09.2025 -
PE Teacher/Basketball Academy coach
NASA International School
08.2025 - 03.2026
Personal trainer
FT Personal Training and Rehabilitation Center
10.2024 - 03.2026
PE/Basketball Academy Coach
Al Moktashef International school
08.2024 - 08.2025
Group Fitness Instructor
Buea Police
01.2024 - 08.2024
Regional and National fitness certification Level II - sports science
Cameroon Sports For All Federation Fecaspt
01.2023 - 04.2023
Group/Personal Trainer
Dream Body fitness
01.2023 - 08.2024
Group Instructor/Personal Trainer
SNMS Gym
12.2020 - 12.2022
Group Instructor/Personal Trainer
Hotel Saint Clair
09.2018 - 10.2020
Masters1 - Common Law
University of Yaoundé SOA
01.2018 - 01.2019
Group Instructor
Tac Fitness
05.2017 - 10.2020
Bachelor’s degree - Law
University of Dschang
10.2013 - 07.2018
General certificate of education advance level - undefined
Franksfils Comprehensive College
06.2013 - 06.2013
General certificate of education ordinary level -
Government high school Bokwango
06.2012 - 06.2012
National fitness certification Level I - sports science
Cameroon Federation Of Sports For All Fecaspt
03.2012 -