Shady Bader
Riyadh,Saudi Arabia
Summary
Dedicated personal trainer with 3+years of experience. Demonstrated history of meeting company goals and promoting best practices. Thrives under pressure and adapts to challenges with ingenuity and resilience.
Overview
3
3
years of professional experience
Work history
Personal trainer
Arena Gym
Riyadh, Riyadh Region
05.2023 - 01.2024
- Taught over 50 clients how to properly operate exercise equipment.
- Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
- Informed clients regarding progress and development to meet target fitness goals.
- Consulted with clients to define goals and fitness capacity.
- Built clients confidence and ability through unrelenting motivation and dedication.
- Devised specific workout systems for individual clients based on performance ability.
- Developed nutrition plans to complement exercise.
Personal trainer
Reform Fitness
Tbilisi, Georgia
02.2023 - 04.2023
- Maintained awareness of latest personal training techniques and best practices by researching trends.
- Developed nutrition plans to complement exercise.
- Coordinated fitness challenges and events to encourage client engagement and goal achievement.
- Encouraged and motivated clients during training sessions to maximise strength.
Personal trainer
Muscle Gym
Riyadh, Saudi Arabia
01.2022 - 01.2023
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Adjusted clients fitness techniques, emphasising proper form to minimise potential injuries.
- Assisted clients with injury management to maintain optimum health and fitness.
- Guaranteed safe exercise practice by providing thorough observation, correction and assistance.
- Optimised member engagement by offering alternatives to accommodate varying levels of fitness.
- Provided 1:1 personal fitness training and regular goal-setting to help clients achieve fitness goals.
Fitness instructor
Local gym
Riyadh, Saudi Arabia
01.2021 - 12.2021
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Adjusted clients fitness techniques, emphasising proper form to minimise potential injuries.
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
- Assisted clients with injury management to maintain optimum health and fitness.
- Motivated and enthused participants to reach fitness goals through positive reinforcement.
Education
High School Diploma -
ISSA
Riyadh, Saudi Arabia 12/2023 - 12/2025
Alison
Riyadh, Saudi ArabiaSkills
- Fitness instruction
- Passion for fitness
- Motivational and persuasive
- Personal training and coaching
- Nutrition understanding
- Health and wellness
- Fitness coaching
Languages
English
Native
Timeline
Personal trainer
Arena Gym
05.2023 - 01.2024
Personal trainer
Reform Fitness
02.2023 - 04.2023
Personal trainer
Muscle Gym
01.2022 - 01.2023
Fitness instructor
Local gym
01.2021 - 12.2021
High School Diploma -
ISSA
12/2023 - 12/2025
Alison
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