THAHIRA SULTHANA
Riyadh,Saudi Arabia
Summary
Experienced professional with a solid background in design principles and communication. Proficient in technology applications related to nutrition assessment and meal planning. Demonstrates strong project management and organizational skills, with a focus on effective time management. Dedicated to utilizing critical thinking to enhance problem-solving capabilities in various projects. Works to increase success through Innovative.
Overview
1
1
Certification
Work history
Interior Design And Decoration
Internship
Chennai, India
- Developed innovative space planning concepts and curated colour palettes and material presentations.
- Created detailed interior styling plans and furnishings designs using CAD software.
- Recommended furniture, art, and accessories to enhance unique interior design schemes.
Nutrition
Internship
Chennai, India
- Prepared meals according to dietary requirements, ensuring optimal nutrition for patients.
- Enhanced overall hospital nutrition standards through regular food quality checks.
- Managed dietary needs, ensuring balanced nutrition. Curriculum for teaching food and nutrition principles.
Clinical Health Care
Practical Project
chennai, India
- Quickly learned and applied new skills to daily tasks, improving efficiency and productivity.
- Displayed energy and enthusiasm in fast-paced environment.
Designing And Styling
Practical Projects
Chennai , India
- Acquired and applied new skills to enhance daily task efficiency.
- Successfully met tight deadlines for all assigned tasks.
- Exhibited respect and friendliness while assisting colleagues and clients.
Education
Master of Science - Nutrition
JBAS COLLEGE
Chennai Bachelor of Science - Interior design And Decor
JBAS COLLEGE
Chennai Diploma of Education - Montessori
SIET School
ChennaiSkills
- Creative and Artistic Abilities
- Communication skills and Design Principles
- Computer Technology Skills
- Nutrition Assessment Food Safety
- Meal Planning and Design
- Project Management Soft Skills
- Motivational and Educational Skill
- Organization and Time Management
- Critical Thinking and Problem-Solving
- Practical life skills
Languages
English
Advanced
Urdu
Advanced
Tamil
Upper intermediate
Hindi
Intermediate
Arabic
Beginner
Certification
- Montessori Training Certificate, SIET Nursery School, Chennai.
- Hospital Training Certification, Kalyani Multispeciality Hospital, Chennai.
- School Training Certificate, Opportunity School, Chennai.
- SIET Dyslexia Centre Project Certificate.
- Vidya Sagar CSO Organisation, Chennai, Training Certificate.
Affiliations
Teamwork, Sports, Creative writing, Drawing, DIY projects.
Timeline
Interior Design And Decoration
Internship
Nutrition
Internship
Clinical Health Care
Practical Project
Designing And Styling
Practical Projects
Master of Science - Nutrition
JBAS COLLEGE
Bachelor of Science - Interior design And Decor
JBAS COLLEGE
Diploma of Education - Montessori
SIET School
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