Zainab Mohammed Aljishi
Certified Personal Trainer
Jeddah
Summary
Enthusiastic fitness and personal trainer eager to contribute to team success through hard work, attention to detail and excellent organizational skills. Clear understanding of designing different training programs for the different varieties of clients based on their fitness goals and highly energetic in conducting group classes. Motivated to learn, grow and excel in sport field.
Overview
11
11
years of professional experience
2
2
Languages
Work History
Certified Personal Fitness Trainer
Re-Fit
10.2024 - Current
- Free lancer
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Certified Personal Fitness Trainer
Personal Training Gym
11.2022 - 09.2023
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Certified Fitness Trainer
Jay Fitness Studio
03.2021 - 11.2022
- Created tailored exercise programs supporting specific client goals, garnering consistent praise for customer satisfaction.
- Modeled proper use of weights, machines and other equipment, preventing injuries through proactive safety measures.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
Nursing Education Supervisor
Jeddah Health Directorate
08.2021 - Current
Head of Nursing Education
East Jeddah hospital
11.2019 - 08.2021
Nurse Educator
12.2017 - 11.2019
Surgical Ward Head Nurse
East Jeddah Hospital
11.2016 - 11.2017
ICU Staff Nurse
East Jeddah Hospital
03.2016 - 11.2016
CCU Staff Nurse
King fahad medical city
12.2013 - 02.2015
Education
Master of Science - Sports Medicine
Nevada University
04.2001 -
Associate of Science - Sports Medicine
National Academy of Sports & Medicine
USA 03.2020 - 12.2022
Bachelor degree - nursing
King Saud bin Abdulaziz University for Health Sciences- College of Nursing
01.2006 - 01.2011
Cardiovascular Nursing Diploma -
Saudi Commission For Health Specialties
01.2013 - 01.2014
Skills
Working with team
Exercise program design
Personal training and coaching
First Aid and CPR
Training and Development
Flexible and Adaptable
Self-Motivated
Passion for fitness
Training Clients with Special Needs and Medical Illnesses
Training Kids and Teenagers
Accomplishments
- Trained more than 500+ individuals either in private sessions or group classes
- Designed more than 1000 training programs
- Participated in many health and fitness volunteering activities
- Awarded as the best fitness trainer in 2021 at Jay Fitness Training Studio
- Participated as a speaker in the world obesity day educational activities at Jay Fitness studio
- Created an initiative of conducting workout training sessions for the employees in the directorate of Jeddah health and monitor their performance
- Member in health and community volunteering groups (Zamzam and Mutahedoun)
- Supervisor and trainer of Nursing critical care program in Jeddah region.
6. Participated in East Jeddah Hospital CBAHI accreditation in 2018
7. Member in preparing Jeddah health clusters.
Timeline
Certified Personal Fitness Trainer
Re-Fit
10.2024 - Current
Certified Personal Fitness Trainer
Personal Training Gym
11.2022 - 09.2023
Nursing Education Supervisor
Jeddah Health Directorate
08.2021 - Current
Certified Fitness Trainer
Jay Fitness Studio
03.2021 - 11.2022
Associate of Science - Sports Medicine
National Academy of Sports & Medicine
03.2020 - 12.2022
Head of Nursing Education
East Jeddah hospital
11.2019 - 08.2021
Nurse Educator
12.2017 - 11.2019
Surgical Ward Head Nurse
East Jeddah Hospital
11.2016 - 11.2017
ICU Staff Nurse
East Jeddah Hospital
03.2016 - 11.2016
CCU Staff Nurse
King fahad medical city
12.2013 - 02.2015
Cardiovascular Nursing Diploma -
Saudi Commission For Health Specialties
01.2013 - 01.2014
Bachelor degree - nursing
King Saud bin Abdulaziz University for Health Sciences- College of Nursing
01.2006 - 01.2011
Master of Science - Sports Medicine
Nevada University
04.2001 -
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