Lifestyle change programs

Self-motivated Fitness Trainer guides clients in safe exercise, taking into account individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Organized and patient with high expectations.
Weight management
Healthy living role model
Fitness instruction
Health and wellness
Nutrition principles
Passion for fitness
First Aid and CPR
Clinic waitlist
Sport nutrition specialist
Lifestyle change programs
Sport nutrition specialist
Certified personal trainer
CrossFit L1